Cabbage is a small-stemmed plant with a leafy head. Cabbage, on the other hand, comes from the Brassica plant family. So, what actually is the difference between cabbage and lettuce? Cabbage is closely related to broccoli, cauliflower, kale and Brussel sprouts. Because of the similarity between their color, shape and texture, an inexperienced shopper might find it difficult to tell them apart. Spinach, on the other hand, is in the same family with beets and the chards. Appearance Both cabbage and lettuce have short stems, however lettuce leaves wrap each other giving lettuce a more oblong shape, whereas cabbages look more round. Chinese Leaf’s brothers and sisters are bok choi, tatsoi, turnip and rapini (Cima di rapa). Lettuce is usually thought to be an easy-to-digest food. Kale is a proud member of the Brassica family and is related to broccoli, cauliflower, and cabbage. Despite its impressive nutrient content, cabbage is often overlooked. It is a member of the genus Brassica and is somewhat related to other cruciferous plants like broccoli and cauliflower.. It can be green, red, or purple. Firstly, they belong to different plant families—cabbage comes from the Brassica plant family, whereas lettuce belongs to the Lactuca family or Asteraceae family of vegetables. Growing cabbage is easy in areas where the weather is cool. Read on to learn how to do it by hand, using a grater, or using a blender. Lettuce involves a variety of related greens that come from the Lactusa family or Asteraceae family of vegetables. That just leaves us with romaine. It also contains carbohydrates, fat, protein, dietary fiber and Vitamin A. Lettuce is a low calorie food and is a great source of vitamin A and folic acid. Although they look similar, cabbage and lettuce are quite distinctive from each other. Cabbage and lettuce are two commonly eaten green leafy vegetables, yet people still confuse the two with each other. Cabbage And Lettuce: The Differences. The surface of its juicy leaves is hairless and waxy. Shredded lettuce and cabbage is used as a side for Mexican dishes, the base of coleslaw, and in many other restaurant specialties. Between lettuce and cabbage, lettuce is considered more nutritious than cabbage because of the presence of more energy in it. There are differences in the growing conditions, health benefits, appearance, taste, storage, and culinary uses. Cabbage vs. Lettuce Difference Cabbage and Lettuce are two vegetables that almost look alike. When it’s problematic, it may be due to an intolerance, an allergy or an underlying medical condition. It is not a cabbage, which comes from the Brassica Oleracea family – a large family also comprising Brussels sprouts, broccoli, kohlrabi, and collard greens. Lettuce and cabbage come from different plant species. It is believed that lettuce contains 13 kcal of energy. Nutritional Value Difference. 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