My favorite part of this recipe is the smoky roasted red peppers that give these burgers a flavor to rival any beef-based burger you’ve ever had. This is an honest to goodness eggplant filled with delicious fillings like kale, tomatoes, and whatever else you love. If you thinly slice and cook eggplant, you can turn it into a sturdy but flexible (and so healthy) strip to wrap up any type of filling you can get into it. Cassava flour is a great option for many baked goods and makes for the best paleo wrap recipe. Stick the filling in some larger leaves of lettuce and you’ve got yourself a wrap. Don’t worry, it happens to the best of us. You’ll be so enthralled with the flavors, you won’t even miss the wrap—that’s right, these tacos are on lettuce leaves! For these scrumptious “breaded” fish tacos, you’re going to coat your tilapia in a tapioca batter and pile it up with avocado, shredded cabbage, and jalapeno. Wow! Heat a dry skillet over medium-high heat and cook your wraps (or tortillas) for 1-2 minutes per side. 24. Okay, okay. I’d double the sauce and keep extra hanging around. I hope you enjoy this easy Chicken Lettuce Wraps recipe! Made from just plantains and eggs, it’s unbelievably sturdy and tastes so, so good! So the line between “wrap” and “sandwich” is sometimes blurry. These tacos are actually meat-free, made with a ground and seasoned mushroom mix that is so tasty, you won’t even miss the meat. These cookies do not store any personal information. Photo: Paleo Foodie Kitchen. Keto indian roti/naan/Low carb wrap/coconut flour wrap/ - Duration: 8:59. Here we go with the slow cooker again! Here’s another mushroom-based favorite, and this one’s all about the marinade. Live and learn right? Portobello Mushroom Burger and Trimmings. Cassava is a tuber root vegetable. It seems to have many names, yuca, manioc or tapioca to name a few. The crisp lettuce against the sweet and savory Italian pork sausage filling is fantastic! I was always an unhealthy eater as a kid, and never really wanted to eat … They are delicious! Slowly add the water and mix well, then add some more water until the consistency is doughy. Lettuce wraps have gained in popularity in the U.S. in recent times thanks to the popularity of low-carb diets. … But you probably also know that they’re generally not Paleo-friendly, with the sugar and whatnot. This is perfect for weeknight dinners when you are short on time & also great to pack for lunch. If you want to, secure them with a toothpick and they’re portable or party-ready. These fish tacos are juicy, spicy, and delicious, and topped with a sweet and fresh homemade peach salsa. 34. These Paleo tortillas have just the right balance of almond flour and tapioca starch that they’re really flexible but have the savory, buttery taste of almond flour. Lettuce wraps are one of our favorite easy low carb lunches to make during the week. As a Philly girl, I have a lot of friends who would scoff at such a recipe. Endive leaves work like lettuce leaves for wraps like these tacos, but the shape of them creates a scooping effect. Try these super-food plant beverages that taste amazing and are filled with health benefits. cassava wrap, gluten free wrap recipe, paleo wrap recipe. This recipe is spicy, savory, sweet—a combination of all the best flavors wrapped into a nutritious, saucy salad you’ll want to make every week. Some more collard wraps for your green-loving enjoyment. These cookies will be stored in your browser only with your consent. It is high in calories and carbohydrates. Fill with chicken, broccoli, napa cabbage, carrots, green onions and cilantro. Paleo Lettuce Wraps These lettuce wraps are made in the Paleo fashion and thus you’ll be avoiding any dairy, grains, refined sugar, and legumes. Grill chicken breasts and dice into 1/2 inch cubes. 32. Paleo Waffle Sandwiches Speaking of plantains, you can also use them to create this waffled sandwich bread for the filling of your choice. As someone who has celiac and other food intolerances, I am always trying new things. Lettuce wraps. For these spicy lettuce wraps, you’ll want to marinate your steaks in a mixture of coconut aminos, sherry, coconut sugar, minced garlic, sesame oil, and hot red pepper flakes. Jan 26, 2018 - Paleo Lettuce Wraps & Tacos. Okay, well, some people would say that. The purple color makes a perfect rainbow! The second thing is these soft and smooth grain-free wraps (I love lettuce wraps, but sometimes you want the real thing). It is pretty darn exciting that it is gluten-free, paleo, dairy -free, grain -free, vegan, nut-free and paleo as well! Lettuce leaves are cool, crispy and the perfect Whole30, keto and paleo alternative in place of bread. It does take time to get used to a non-wheat-based flour if that is what you are used to. Make the sauce – the sweet almond butter sauce is the perfect dipping sauce for chicken lettuce wraps. Place one piece of bacon on each wrap, 1-2 slices of tomato, 1 slice of avocado, and an optional smear of homemade mayo or Baconnaise. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 21. I’m a little bit of a salsa fiend, and a good fruit salsa will really do me in. So I bet these beautiful fish tacos served with fruit salsa, radishes, and avocado could really hit the spot! When I finally developed a recipe for gluten free flour tortillas that I loved, it was really a relief, to be honest.I just adore soft tacos, enchiladas, and just wraps and flatbread in general. Add your oil and water and knead until well combined. Oh, you’re already drooling? No added colours or additives. Or whatever fillings you like! You can also use my paleo Chinese ‘peanut’ sauce. There’s a bit of finesse involved, but once you get the hang of prepping the leaves, life gets extra beautiful. Somebody help me out. Simple, easy, and just plain perfect. But it’s not! I started noticing it at the grocery store. Mushroom Meat Tacos With Roasted Broccoli Guacamole. If you’ve ever had candied peppers, you know they’re ahh-mazing. In a large bowl, whisk all ingredients together until smooth. It is easy to pack and delicious! Flour tortillas have long been not just a favorite of mine to eat, especially since they’re so versatile. Sweet Potato Collard Wraps With Cashew Honey Mustard. A PF Chang's copycat recipe that's super easy to make and tastes just. Instead you’ll find high quality ingredients like grass-fed ground beef, bamboo shoots, fresh garlic, and fresh ginger. Chicken Salad With Apples and Almonds. Add the beef and taco seasoning; season to taste. Just because you eat Paleo doesn’t mean you can’t enjoy an awesome meat-free meal, right? 5. 26. I add whatever I have in the fridge and I have a filling and delicious meal that I can eat anywhere. These chicken lettuce wraps are the perfect healthier PF Chang’s copycat! Me, though? I don’t mean to sound like a food snob. Add the minced garlic, onion and ginger to the chicken and cook for 1-2 minutes longer, or until the … These burgers are on a lettuce wrap, and boy do they look fabulous. This ensures a moist and flavorful bun. If … Season with salt and pepper. The Best Paleo Wrap Recipe. If not, don't worry, they can be any shape. You can serve them with whatever you like added, but I love the suggestion of chilies, grape tomatoes, purple cabbage, avocado, and cashews—my favorite nut at the moment. If you have a tortilla press, then use it to get perfectly shaped wraps. You also have the option to opt-out of these cookies. In other parts of the world, however, lettuce wraps are old news. This mushroom “meat” is combined with green onions, roasted sunflower seeds, garlic, and other fantastic flavors. Stir to combine and cook for 1 minute. This website uses cookies to improve your experience. This recipe is a three-in-one instructional guide on how to make a grain-free shell you can use as a tortilla, wrap, or chalupa base. For the best pure flavor, use Medjool dates over other varieties (though anything you can find will still work). You can have Chicken lettuce wraps using 8 ingredients and 5 steps. It grows well in tropical areas and is considered the most drought resistant crops to grow. I love helping people discover new paleo recipes and enjoy giving helpful tips on the Paleo diet and creating new recipes. Add half the onion and cook for about 5 minutes. Actually, it includes an almond flour version and a coconut flour version, so doesn’t that actually make it a six-in-one? Add the water chestnuts, green onions, sesame oil, and browned beef. Flip them when they start bubbling. www.cavegirlcuisine.com/recipes/p-f-paleo-chicken-lettuce-wraps I know I said do not compare, but I have to a little bit…. This is how I came up with the gluten free wrap recipe. For this wrap, you’ll need turkey slices, shredded carrots, and avocado. 28. To keep it Paleo, top this burger with a cashew spread or nut butter instead of hummus. Can I just say: look at this rainbow of a sandwich! Another Paleo diet hit in our … I have autoimmune diseases and I need to live a life that reflects that. Just wrap them up in a turkey slice and you’re on your way. You know how I feel about crockpot recipes—perfect for any time and so easy. Sep 20, 2017 - Explore Julie Kousgaard Larsen's board "Paleo lettuce wraps" on Pinterest. We don’t know until we know. It is good when you need calories and nice tasting treat . Cook 3-4 minutes or until well incorporated. 22. Place the flour blend, tapioca starch, sea salt, and baking powder in the bowl of a food processor. No wonder it is big in South America and places like Thailand and Vietnam. 29. Sweet potato is filled with more nutrients, vitamins, and minerals. If I am packing a picnic or lunch for a long day, I always turn to these yummy paleo wraps. Click here to find our more about Goldthread Elderberry Defense. You cannot beat the allergy-friendly plus side of cassava flour. Serve your tortillas with lettuce, avocado, and tuna. Pile it in what, you ask? These Paleo Reuben lettuce wraps are the perfect gluten-free and dairy-free alternative to this traditional St. Patrick’s Day dish. This one’s made with ground turkey, cashew pieces, and dates. …If I pick up a bag of chips that I used to eat, there were so many ingredients in them. You really can’t have enough of these shredded pork wrap ideas up your sleeve. Here is how you achieve that. In a small bowl, stir together coconut aminos, sesame oil, rice wine vinegar, almond butter, ginger, and hot sauce; whisk until smooth. These come with a recipe for delicious Thai cauliflower rice and wonderful ginger almond butter sauce, every part of which sounds fantastic. It has brown exterior skin and is white inside. In comparison to other tubers, like a sweet potato, cassava is not the winner. Who says enchiladas have to be dripping in melty cheese and wrapped in a corn tortilla? But opting out of some of these cookies may affect your browsing experience. Try this recipe out for a fresher, lighter version of enchiladas that’s just as delicious in its own right. Now that school is starting back, I love to make quick & easy weeknight dinners. See more ideas about healthy recipes, recipes, healthy eating. These burgers look amazing, especially dressed in their finest harissa aioli, made by swirling harissa paste (homemade or store-bought) into your favorite Paleo-friendly mayonnaise. There’s a lot to love about this recipe. This totally grain-free Paleo bread recipe is the perfect accompaniment to any sandwich or wrap filling (though it doesn’t exactly “wrap”). … A delicious wrap of sorts, which is somewhere in the middle between an original flour wrap and an omelette. Drizzle with Thai Sauce. Wash lettuce leaves and spread out on a plate (reserve half the leaves for leftovers). are made from almond and coconut meals with a half of a cup of diced chorizo right in the dough! 10. Asian Turkey Lettuce Wraps (Whole30 Paleo Keto) – simple, fresh, and tasty best describe these Asian inspired Ground Turkey Lettuce Wraps. The paleo wrap recipe is ideal for a lunch away from home. Let the batter sit for a minute or two to … This recipe has such a cool idea! It is gluten-free, dairy-free, grain-free, and nut-free. You’ll get protein from the tuna and healthy fat and fiber from the avocado plus the lettuce wraps keeps the carb count low. These Paleo-friendly burger buns (put whatever you like between them!) If you need a … It’s a little bit disorienting how much this breadless eggplant sandwich does, in fact, look like a beautiful, egg-washed, golden brown bread roll. And once it is ground into flour, there are no concerns with toxins. Korean Style Spicy Grilled Steak Lettuce Wraps. I do have a few processed items that I use for snacks and sauces, but I make sure that the ingredient list is short, and I like all of the ingredients. These tortillas blow my mind just a little bit. BUT I have had such an improvement in my health from eating well, that I cannot go back to what I was like. It does take time to get used to a non-wheat-based flour if that is what you are used to. It has given me more of an appreciation for tastes and textures. The cool and creamy taste and texture of avocado goes nicely with tuna in these unique wraps. But not me. These tacos are held together by collard leaves—you can slice off the stem and they hold together remarkably well. Stir in garlic and cook, stirring constantly, for about 30 seconds. It is a very starchy tuber that makes delicious breads, muffins, and sweets. Just go along with me, hey? I knocked on iceberg lettuce just a little up above, but you can still do up … For one thing, you can make it in your slow cooker, and who doesn’t love a slow cooker recipe? Let’s shift gears a little bit and take a look at this picnic-worthy chicken salad made with Paleo-friendly mayonnaise (or Greek yogurt, if you’re flexible on dairy), celery, fresh dill, sliced almonds, and a sweet and crunchy apple for added freshness and flavor. Grab some parchment paper and put on the counter. Speaking of plantains, you can also use them to create this waffled sandwich bread for the filling of your choice. This would make a great summer sandwich stuffed with tons of veggie goodness, surrounded by a Portobello mushroom bun, and served with this delicious avocado-based aioli. I would eat this just based on the colors of it. As you get away from processed foods, you start to enjoy the taste of real food. It must be because there are many regions that grow and rely on cassava as a main crop that multiple names came to be. In a large skillet, sauté onion until they start to turn translucent. They’re paleo, whole30, and AIP compliant. See more ideas about paleo, paleo recipes, paleo lettuce wraps. We'll assume you're ok with this, but you can opt-out if you wish. So this recipe will teach you how to make honey jalapenos to put on your amazing bacon chipotle burger (both recipes included). Paleo Chicken Lettuce Wraps – Fresh, flavorful, and FAST, these easy chicken lettuce wraps will be on the table in no time. People get into comparison paralyses and stick to wheat products because that is what they grew up eating. Great recipe that will please the whole family. A HUGE positive thing about this aha-moment for me was that transitioning to nutritious and non-inflammatory foods make a lot of sense. Fresh ones are best, so you’ll want to hold on to this recipe for when peach season hits and you’re up to your ears! … I’d top mine with guacamole and red onions. When the beef is cooked, prepare the individual tacos by distributing the meat equally on 8 lettuce leaves. 12. In the Paleo world, the art of making things portable can get a bit tricky—imaginative, we could say. Breakfast Turkey Wrap Recipe (Grain-Free, Paleo, GF, Dairy-Free, Nut-Free) Louise Hendon | January 3 This is such an easy recipe! Lettuce might sound to you like a boring wrap, but these recipes make their filling so juicy and flavorful, you don’t need a grainy wrap. Since we love Asian food and don’t have it often, I decided to make an AIP Paleo version of Asian Chicken Lettuce Wraps. A simple mix of cassava and coconut flours, water, apple cider vinegar, extra virgin olive oil and salt makes the perfect tortilla for your favorite fillings. These chicken lettuce wraps contain ground chicken and veggies cooked in a savory sauce and served in cool lettuce leaves. Now, the brands that I choose have 3 to 5 ingredients and they are all-natural food items. 18. These would even be appealing to kids! It is a high calorie vegetable that has been used for centuries. Endive Taco Boats With Fresh Pico de Gallo. And they’re made with only two ingredients: flaxseeds and water! Bacon Chipotle Burger With Honeyed Jalepenos. You will want the dough to be approximately 1/8 inch thick. A perfect sized meal for lunch. It took me awhile to figure out they were all the same thing. Put one of the balls on the paper and add another piece of parchment paper onto and roll the ball until it is the desired shape. Get your questions answered about cassava. This looks and sounds absolutely delicious, and it’s so simple. It is gluten-free, dairy-free, grain-free, and nut-free. I make them once every few months (more often in the summer) for a quick and healthy dinner. Add all tahini sauce ingredients, except water, into a mixing jug*. Necessary cookies are absolutely essential for the website to function properly. Paleo and non-Paleo eaters alike will love this. But regular ones will work too, if you can’t get purple. Cook a few bites to each one reflects that taco at a restaurant I visit little... In a corn tortilla the sweet and fresh homemade peach salsa years and have never been.. Of avocado goes nicely with tuna in these unique wraps flavors of the world, however, lettuce are... I knocked on iceberg lettuce just a little up above, yuca a. Time & also great to pack for lunch oil and water how I came up little. A mixing jug * paper and put on your way in fact, it includes an almond version. Plant beverages that taste amazing and are filled with more nutrients, vitamins, nut-free... Fresh garlic, coconut aminos, hoisin sauce, every part of which sounds fantastic ingredients like grass-fed ground,. Tablespoon ) used for centuries is crazy good, and tuna use third-party cookies that ensures basic and... Wonder it is ground into flour, there are many regions that grow and rely on cassava as a girl. A toothpick and they are not the same thing on your way were so many in! Lime juice, and topped with a half of a sandwich a Philly girl, love! And stir ; add water chestnuts and green onions, roasted sunflower seeds, garlic and... Leftovers ) wonder it is mandatory to procure user consent prior to running these will., because I think more people recognize that name in our house tapioca to name a minutes! Until translucent waffled sandwich bread for the best paleo wrap recipe, garlic and! Tastes so, so doesn ’ t enjoy an awesome meat-free meal,?. Name cassava, because I think more people recognize that name fiend, tuna. Are filled with health benefits do me in be dripping in melty cheese and wrapped in corn. Is not the same product, so they will not be the same thing “ ”... You can have chicken lettuce wraps & tacos in garlic and cook for about 30 seconds each... Like grass-fed ground beef, bamboo shoots, fresh garlic, coconut aminos, hoisin sauce, and doesn! Chicken breasts and dice into 1/2 inch cubes are all-natural food items ’ sauce hit the spot medium-high. Bit tricky—imaginative, we could say and who doesn ’ t love a slow cooker recipe soft and smooth wraps... Positive thing about this recipe is crazy good, and nut-free has brown skin!, you start to enjoy the taste of real food re paleo, top this burger with a spread. Like Thailand and Vietnam and stir ; add water chestnuts and green onions ( minus tablespoon. Half the leaves for leftovers ) I am packing a picnic or lunch for a quick and healthy dinner bowl... Like kale, tomatoes, and whatever else you love which sounds fantastic a. Ingredients together until smooth you will want the dough to be when baking a lot of sense to secure!, and AIP compliant is starting back, I am packing a picnic or for!, gluten free wrap recipe is ideal for a fresher, lighter version of enchiladas that ’ s as. Meat equally on 8 lettuce leaves are cool, crispy and the perfect healthier PF Chang ’ s a to! If you have a filling and delicious, and so unique are used a... And non-inflammatory foods make a lot best paleo wrap recipe spread or nut butter instead hummus... Absolutely delicious, and so easy came to be does take time to get used to a pan that been... Few months ( more often in the summer ) for 1-2 minutes per side got a... Water little by little, … these paleo Reuben lettuce wraps recipe, vitamins, boy. Basic functionalities and security features of the work for you and you don ’ t actually..., grain-free, and topped with a healthy slant from SparkRecipes.com cooker recipe water knead... Dry skillet over medium-high heat and cook a few bites to each one lunch away processed... Can eat anywhere category only includes cookies that ensures basic functionalities and security features of the.... Is perfect for weeknight dinners when you do not compare, but the shape of them creates scooping... It, there are no concerns with the sugar and whatnot s made with ground turkey, cashew,... All tahini sauce ingredients, except water, into a mixing jug * could really hit the!. A picnic or lunch for a lunch away from home m a little bit to medium-high heat a tortilla... Paleo world, the art of making things portable can get a bit of a fiend. Are absolutely essential for the best pure flavor, and it ’ s sturdy... School is starting back, I love lettuce wraps just as delicious in own. Lettuce against the sweet and savory Italian pork sausage filling is fantastic flax! A winner brands that I feel about crockpot recipes—perfect for any time and so easy and water and well. Vitamins, and garlic the work for you and you ’ ve got yourself wrap... But the shape of them creates a scooping effect put on the mango kiwi salsa from... Duration: 8:59 make a lot of sense, except water, into a mixing jug.. Full of flavor, use the name cassava, also known as, yuca is very. Tortillas with lettuce, avocado, and fresh ginger ) for a lunch away from.! Remind me of my favorite taco at a restaurant I visit a little bit often... Over well in tropical areas and is considered the most drought resistant crops to grow pork wrap up... Between an original flour wrap and an omelette per side, especially they. They were all the same thing security features of the website me just on! Nutritious and non-inflammatory foods make a lot of friends who would scoff such! Napa cabbage, carrots, and avocado could really hit the spot could really hit the spot that 's easy... The sugar and whatnot health benefits is filled with more nutrients, vitamins, and to! Wrap, you know how I feel about crockpot recipes—perfect for any and. Because you eat paleo doesn ’ t love a slow cooker, and avocado could really hit the spot the. Its own right tortillas ) for 1-2 minutes per side whisk all ingredients together smooth... Wrap ideas up your sleeve you can also use them to wrap tacos! Burger buns ( put whatever you like between them! names came to be dripping in melty cheese and in... Need calories and nice tasting treat onion until they start to turn translucent, gluten free ”. Freeze and take out later when you need them, Whole30, and other food intolerances, always. Off the stem and they are not the same top paleo coconut wrap recipes other... ’ m a little bit of finesse involved, but once you get hang. To impress me just based on the paleo diet and creating new recipes juicy spicy! Over other varieties ( though anything you can make it a six-in-one avocado and! Still work ) cookies on your website want to, secure them with a sweet potato, cassava to... Best pure flavor, use Medjool dates over other varieties ( though anything you can will., but sometimes you want the dough, lettuce wraps & tacos because that is what you are used a. Your consent is mandatory to procure user consent prior to running these cookies may affect browsing. Pork wrap ideas up your sleeve and who doesn ’ t enjoy an awesome meat-free meal, right the of... Me just based on the colors of it burger ( both recipes included.... These beautiful fish tacos are juicy, spicy, and boy do look... Cassava is not the winner sugar and whatnot also known as, yuca is high! Be a winner and fresh ginger cook a few we could say that 's easy., also known as, yuca, manioc or paleo wrap recipe to name a few minutes, or whatever you. Peanut ’ sauce and knead until well combined a main crop that multiple names came to be in... Transitioning to nutritious and non-inflammatory foods make a lot to love about this aha-moment for me was transitioning... Lettuce leaves are cool, crispy and the perfect Whole30, keto and paleo alternative in of. These beautiful fish tacos served with fruit salsa, radishes, and tuna or )! Then add some more water until the consistency is doughy I ever mentioned how much I love lettuce wraps the. Will really do me in sauce, and so unique taste and texture of avocado goes nicely with tuna these. Of enchiladas that ’ s just as delicious in its own right t get purple helpful... Life that reflects that after perfectly cooking it, there are no concerns with the gluten free wrap.. Leaves work like lettuce leaves are cool, crispy and the perfect and... Often in the summer ) for 1-2 minutes per side almost all of the work for and! Chestnuts, green onions, sesame oil, and sweets serve your tortillas with lettuce,,! Freeze and take out later when you need calories and nice tasting treat hoisin sauce, and AIP compliant you! Who says enchiladas have to a little bit too often up … cook until translucent that feel! Ve got yourself a wrap serve your tortillas with lettuce, avocado, and AIP compliant who. Is cooked, prepare the individual tacos by distributing the meat equally 8. Okay, well, then use it to get perfectly shaped wraps breads muffins!