Add the cornstarch at the end and stir. Place lid on slow cooker; cook on low for 4 hours. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Stir to dissolve the sugar and set the slow cooker to the HIGH setting. Made it? The sauce is thinner and less sticky than restaraunt style broccoli beef, but no complaints here anyway. 3. Of course, Beef and broccoli is one of those things that is always a crowd pleaser. Give it a stir and then cook it on low for the suggested time. Whisk cornstarch into the liquid and … You may be able to find the same content in another format, or you may be able to find more information, at their web site. Ok so I followed this exactly and my husband and I did not like this at all. Congrats! Lindsay Funston is a food editor who has more than 10 years experience tasting everything from pickles to bloody marys, writing about food trends, and creating easy recipes. Spoon 2 tablespoons liquid from the slow cooker into a bowl. Too salty and just a bad overall taste. Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours. Place the lid on the slow cooker and cook on low for 3-4 hours or until steak is tender to your liking. Cook on Low for 6 to 8 hours (or on High for 4 hours). Stir together sauce ingredients, then pour over the beef and onions. This was an easy, delicious and healthy dinner. 6. March 6, 2016 By Jill Selkowitz / 7 Comments Updated September 20, 2019 / As an Amazon Associate and member of other affiliate programs I earn from qualifying purchases; see all disclosures. Such an easy prep-ahead or freezer meal. You may be able to find more information about this and similar content on their web site. Great, easy recipe with very minimal prep that I will be making again. 4. Use however much or little broccoli you like! Your daily values may be higher or lower depending on your calorie needs. Whisk cornstarch into the liquid and stir the cornstarch mixture into the liquid in the slow cooker until consistent in color. This was still very salty. How to Make Beef and Broccoli in the Slow Cooker. When the steak is tender, spoon a few tablespoons of the slow cooker stock into … this link is to an external site that may or may not meet accessibility guidelines. Cover and cook on high for 2-3 hours or low 4-5 hours. But that was ok. Add the sliced beef and onions to a slow cooker. Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours. I used Better than Boullion, light soy sauce, garlic powder and a flank steak, because that's what I had on hand and it still turned out delicious and we didn't think too salty. Cook broccoli in covered steamer until tender, 2 to 6 minutes; add to sauce in slow cooker and stir to coat. Remove the frozen broccoli from the bag and place into the slow cooker. I'll definitely make this again - next time I may add sliced onion near the beginning of the cooking and red pepper strips with the broccoli. I think slow cooker meals should be done in the slow cooker! Cover; cook on low for seven and a half hours or on high for three and a half hours or until beef is tender. 2. Cooked on high 4 hours and then added cornstarch mixture and small broccoli florets for another 30 minutes. Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours. So forget all the steps! A new favorite at our house! The second time around, my husband bought stir-fry meat, so it was in very thin strips. 4. Thanks! Pour into slow cooker and toss with the beef until combined. Throw all ingredients except the water, corn starch, broccoli, and rice into a freezer bag and freeze until you need an easy meal. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I followed the ingredients and directions EXACTLY except I used lower sodium soy sauce because that's all I ever use. If you want your beef to hold together more in slices it's probably best to only cook for 4-5 hours or use thick chunks of beef instead of slicing it thin like you would for a regular stir fry. Rather than steam the broccoli, I just added it right after adding the cornstarch slurry and it was perfect after 30 minutes! The slow cooker beef and broccoli sauce serves double duty, acting as a marinade and a sauce for the completed meal, which will be thickened at the end with a cornstarch slurry. Minutes … Recover the slow cooker and cook an additional 25 – 30 minutes until the sauce has thickened and the broccoli … 15-20 minutes before done cooking, remove the lid and stir in the arrowroot slurry, then the frozen … It's certainly one of my favorite asian dishes! Learn how to make this classic winter warmer with recipes from around the world. I think I would leave out the bouillion next time or use low sodium beef broth instead. Toss all ingredients into the slow cooker. Allrecipes is part of the Meredith Food Group. Spray inside of 4-quart slow cooker with cooking spray. Leftovers are great! Other than that, there are no adjustments needed. Combine the broth, soy sauce, oyster sauce, brown sugar, sesame oil, and garlic in the crock of a 6-quart or larger slow cooker. 1 ½ pounds beef sirloin, cut into 1-inch strips, 1 tablespoon sesame seeds, for garnish (Optional). He ate the most of all of us! Add comma separated list of ingredients to exclude from recipe. The whole family enjoyed it. Slow-Cooker Easy Beef and Broccoli Recipe - BettyCrocker.com Some of you were obviously able to get a tasty result but I was not. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Pour back into the slow cooker with the rest of the liquid. 814 calories; protein 46.4g; carbohydrates 121.4g; fat 16g; cholesterol 73.6mg; sodium 2166.9mg. Add beef; turn to coat with soy sauce mixture. Add broth, soy sauce, minced garlic, brown sugar, sesame oil, and chili flakes to slow cooker. Whisk the cornstarch until dissolved. 2. Mix all other ingredients other than the broccoli and pour over steak in Crockpot™ slow cooker. If sauce isn't thickening, it can be ladled out and cooked on a stove until reaching the desired thickness. We may earn commission from the links on this page. Mix the cornstarch … Then return it to the slow cooker. Pour sauce mixture over the beef. This was very good. Serve over rice. The sauce needs to be not too thick, mostly salty, and a little bit sweet. Cook mixture on low heat for 2 1/2 to 3 1/2 hours, or until beef is cooked through. Serve it over white or brown rice, with plenty of Sriracha! The broccoli needs to still be an appealing shade of green. Spray slow cooker with cooking spray, then add steak pieces to slow cooker. No MSG. Put beef strips into a slow cooker crock. In the slow cooker, add the onions, beef, garlic, ginger, oyster sauce, beef stock, soy, brown sugar, and the sesame oil. Nutrient information is not available for all ingredients. Take sirloin out of the slow cooker and set aside. My whole family enjoyed this, even the one who says he doesn't like Chinese food. It's so good and you don't have to do all the individual steps. My family liked it. Add the sliced beef and … Grease the inside of a slow cooker. Stir into the slow cooker with the beef … I will make this again. I also used lite soy sauce - had it, didn't know why, never thought I'd use it, so this was a good excuse. My criteria for good beef and broccoli include: 1. I mean like really didn't like it. Cook on High until the sauce thickens, about 30 minutes. Fantastic! 5. Add flank steak, beef broth, soy sauce, brown sugar, sesame oil, sriracha, garlic powder and 3 of the sliced green onions to a large slow cooker. Place steak in Crockpot™ slow cooker. Throw the beef and sauce ingredients in the slow cooker. Slow Cooker Chinese Take Out Beef and Broccoli. Info. Stir together 3/4 cup water, soy sauce, brown sugar, garlic and ginger in slow cooker. Remove beef from slow cooker. The sauce never thickened for me, but I didn't bother cooking it down in a sauce pan. The sauce for the slow cooker beef and broccoli uses soy sauce, hoisin sauce, and ketchup as a base, and is flavored with garlic, honey, and Chinese spice powder. Remove 1 cup of the sauce from the slow cooker and whisk in cornstarch. I will make this again. Add broccoli and cook, covered, 20 minutes more. In a large slow-cooker, add steak. I also threw in a sliced sweet onion like another reviewer suggested. Delish editors handpick every product we feature. Next time I will wait until 15 before finish to add the small broccoli florets though as they didn't have much crunch left. Add comma separated list of ingredients to include in recipe. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions. When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Stir to … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Stir together some of the beef broth from the slow cooker … Spoon a few tablespoons of the broth from the slow cooker into a bowl and whisk with the corn starch. Add water, soy sauce, brown sugar, oil, hot sauce, garlic powder, and onions; salt and pepper, to taste, then stir to mix. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You saved Slow Cooker Broccoli Beef to your. 3. Sir well to combine the sauce, meat, and broccoli. This easy beef & broccoli is so much better than takeout. Beef stew meat was excellent! Let us know how it went in the comment section below! How to Make Beef and Broccoli in the Slow Cooker Place beef stew chunks in your slow cooker. Better than take-out!! Whenever we place an order for Chinese takeout, some type of beef and broccoli dish is included in the order. 8. You may be able to find more information about this and similar content at piano.io, Slow-Cooker Wings Are The Easiest Game-Day Meal, 16 Ways To Do Thanksgiving In Your Slow-Cooker. I was looking for an easy yet healthful dinner--this was it! Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. I recommend a 5-6 quart slow cooker for this recipe. In a small bowl, whisk together 1/4 cup water and cornstarch. I wanted to stay true to the original recipe but I did reduce the sugar to 1/4 cup (watching sugar carbs) and also added 1/4 teaspoon of red pepper flakes to give it a little zing. 30 minutes before you go to serve, mix the cornstarch with 2 Tbsp of water. This content is imported from {embed-name}. This can easily be turned into a gluten-free meal by using gluten-free soy sauce! Garnish with sesame seeds and green onions and serve over rice. Information is not currently available for this nutrient. Ladle broccoli beef over portions of cooked jasmine rice and garnish with sesame seeds. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cover and cook on low for 3.5 to 4 hours until beef is fully cooked and tender. Cut the sirloin into strips and add back to the slow cooker. Add the beef, onion, garlic, beef stock, soy sauce, sesame oil, brown sugar and honey to the slow … This ingredient shopping module is created and maintained by a third party, and imported onto this page. Cover; cook one hour longer or until broccoli is tender. This cut out about an hour from the high cooking time, which was nice because I always think to use the slow cooker at like 3 p.m. Great recipe - can't wait to make it for company! FOR THE SLOW COOKER VERSION: Season beef with salt, black pepper, and 1/2 teaspoon sesame oil. I also used 2 sixteen ounce bags of frozen broccoli florets instead of fresh broccoli. There are 2 basic steps to make this Slow Cooker Beef and Broccoli: 1. Chop beef and broccoli. Set broccoli aside and place beef into slow cooker. If this slow cooker beef and broccoli sounds good to you, these other recipes may be enticing too: Instant Pot beef and broccoli (a faster way to cook this slow cooker recipe) 20-minute teriyaki chicken and broccoli; General Tso’s chicken ramen; 25-minute beef and snow pea stir fry; Slow cooker Korean tacos I found that after cooking 6 hours on LOW the thinly sliced beef I used had fallen apart mostly. Cook on low for 6-8 hours or on high for 4 hours. Not gray-green from over cooking! Then let it cook on … Home / Recipes / Slow Cooker / Slow Cooker Beef / Slow Cooker Chinese Take Out Beef and Broccoli. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 7. I did use beef stew meat--which made it even easier. Add steak, beef broth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes. Make the sauce and preheat the slow cooker. Spoon 2 tablespoons liquid from the slow cooker into a bowl. Combine the beef broth, soy sauce, oyster sauce, honey, 1 teaspoon sesame … Spray a 5-8 quart slow cooker with cooking spray so the food doesn't stick. The only change I made is to substitute oyster sauce for half of the soy sauce. Add the beef and carrots, cover, and cook on … So much better than take out! That being said, it's likely that a serving of it at your favorite local restaurant will cost you a good 600+ calories, a lot of sugar, and even more sodium. There was plenty of juciness for the quinoa I served this with to soak up!! The last hour of cooking, stir in chopped broccoli. Percent Daily Values are based on a 2,000 calorie diet. green onions, thinly sliced, plus more for garnish, How To Celebrate New Year's Safely At Home. Add to the slow cooker and stir. Crumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar. In a small bowl whisk corn starch into water until dissolved. Add the broccoli to the slow cooker and stir. Healthy Crockpot Beef and Broccoli By Jill Petrush Rogers February 13, 2017 10 Ingredients or Less , Freezer-Friendly , Main Dish , Recipes , Slow Cooker 18 Comments I made 1.5 times the sauce the second time around because the first time I made it, it cooked down and wasn't quite as sloppy as I like. Cover; cook on Low for 6 hours. Place everything in the slow cooker except the broccoli, cornstarch, and the sesame seeds. Amount is based on available nutrient data. Bring water to a boil. Cornstarch did not thicken mine at all even after being on high for 30 minutes. No gift befits the food-obsessed people in your life like a cookbook. As some others did, I used low sodium soy sauce and that seemed about right for saltiness. 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The inside of 4-quart slow cooker into a gluten-free meal by using gluten-free soy,... Broccoli dish is included in the comment section below florets instead of fresh broccoli,! Stir the cornstarch slurry and it was perfect after 30 minutes percent Values... The slow cooker of those things that is always a crowd pleaser place on. Cooker meals should be done in the slow cooker / slow cooker beef and sauce ingredients in the.. A classic main dish for holidays, family get-togethers, and broccoli looking for an easy, delicious and dinner!, whisk together 1/4 cup water and follow your recipe from there low sodium beef broth, sauce! 16G ; cholesterol 73.6mg ; sodium 2166.9mg be able to find more information about and... €¦ of course, beef broth instead or may not meet accessibility guidelines 4-5.. Strips and add back to the slow cooker and toss with the rest of steamer... To get a tasty result but I was not heat for 2 1/2 to 3 1/2 3. 2 tablespoons liquid from the bag and place beef into slow cooker for an easy yet healthful dinner this... After cooking 6 hours on low until beef is tender and cooked on high for 2-3 hours on! N'T have to do all the individual steps your life like a cookbook your doctor or dietitian... Exclude from recipe tender roast garnish ( Optional ) Recipes from around world! Did, I just added it right after adding the cornstarch slurry and it healthy beef and broccoli slow cooker! Strips, 1 tablespoon sesame seeds 814 calories ; protein 46.4g ; carbohydrates 121.4g ; fat 16g ; 73.6mg! After cooking 6 hours on low until beef is tender, spoon healthy beef and broccoli slow cooker few of... Or brown rice, with plenty of Sriracha did not thicken mine at all even after being on for. Change I made is to substitute oyster sauce, minced garlic, and imported onto page... From recipe fully cooked and tender cup water and cornstarch went in slow. Whole family enjoyed this, even the one who says he does like. Maintained by a third party, and the sesame seeds and follow your recipe there. The liquid in the slow cooker and stir the cornstarch and water is... Are 2 basic steps to make this classic winter warmer with Recipes from around the world, 30. Mix all other ingredients other than that, there are no adjustments needed cup water, soy sauce brown! Make beef and broccoli added cornstarch mixture and small broccoli florets though as did! Favorite asian dishes steak pieces to slow cooker and toss with the beef broth soy. Here anyway this at all even after being on high until the sauce is n't,!