Raise your hand if you love an interesting smoothie? Ingredients: 2 bananas . I am a big fan of lavender paired with berries because the combination is so aromatic and it tastes absolutely amazing! In a teapot, bring the water to a boil, add culinary lavender, and simmer at low heat for 5 minutes. Lavender has anti-inflammatory properties, and it can help to treat anxiety and depression. Other lavender uses and benefits Lavender is an amazing herb that is great in the kitchen to give your dishes distinguished flavors, as well as being used for other purposes. Lavender is not just a fragrant flower, it is also an edible herb that can help with restlessness, insomnia, nervousness and depression. As I … Here is has been used to make a calming goji berry smoothie with bananas, lavender and coconut. This wild blueberry and lavender delight is bound to help you de-stress and power up for your morning. food grade lavender buds ground fine (use an old coffee grinder or a mortar and pestle) Very cold water - start with 1/2 cup Explore. I know, it’s hot cocoa season but we’re still having some warm days so smoothies are still in. Let's hear it for soothing floral herbs like lavender in our smoothies! Blueberry & lavender smoothie. Berry Lavender Smoothie. Pour into a glass and garnish with lavender. This beetroot smoothie is packed with a lot of good stuff! The flowers can also be crushed and added to muffins, biscuits or drinks such as tea or juices. Orange zest and lavender are the primary flavors, but blueberries and bananas are in there too. I think that it’s the best way to start your morning with this fruity taste and a little bit of sweetness from the lavender. You can also use 2 cups water and the whole segments of 2 oranges. Iowa PBS 6450 Corporate Drive P.O. One of my favorite ice cream flavors is a Wild Berry Lavender from Jeni’s, and this smoothies is modeled off of that. ( Log Out /  2 leaves dino kale (No stem) Change ), You are commenting using your Facebook account. Wildberry and Lavender is the perfect smoothie for your morning routine. ( Log Out /  LAVENDER SMOOTHIE RECIPE. In a blender combine strawberries, raspberries, FAGE Total, milk, lavender, and honey and blend until smooth. ½ cup fresh blueberries or (frozen if not in season) Just know that water will make the smoothie … Feb 18, 2019 - A smoothie recipe from chef David Baruthio. Change ), Citrus Mousse w/ Blood Orange, Lemon, & a Coconut Base. Then remove the pan … about a cup of almond milk. 1 tiny drop of lavender oil. Or 2 cups of water and 1/2 cup of pineapple chunks! CBD Infused Anti-Anxiety Smoothie. This mixed berry smoothie bowl with dragon fruit comes together quickly and is filling, tasty, and loaded with antioxidants.Perfect for breakfast or anytime you're craving a healthy meal. Oh, just me? If you prefer not to use juice, just use water. Change ), You are commenting using your Twitter account. Box 6450 Johnston, IA 50131 515.725.9700 800.532.1290. Berry & Lavender Smoothie. YOLO! ¼ cup E3 Live (A nutrient rich aqua botanical) – optional To prepare this anti-stress smoothie, let's start with the lavender tea. Contact Iowa PBS. Create a free website or blog at WordPress.com. The recipe is easy to increase based on the number of people you'll be serving. Food And Drink. Feb 22, 2019 - A smoothie recipe from chef David Baruthio. Banana Berry Lavender Smoothie Serves 2 1 cup frozen mixed berries (mine had raspberries, blueberries, blackberries, and strawberries) 1 banana 1 cup plain soy milk 1/4 cup cran-raspberry juice 1/2 cup crushed ice 2 tbsp honey, plus more for drizzling pinch dried lavender (about 9-10 sprigs is perfect), plus more for decoration Lavender Berry Berry Smoothie Serves 2 1 cup fresh blackberries or (frozen if not in season) ½ cup fresh blueberries or (frozen if not in season) It has a creamy and … ½ cup filtered or spring water 1 teaspoon lemon extract (if you have it or you can just use juice from a fresh lemon), Extra (optional): 1 tablespoon of your fav protein powder and/or a handful of spinach (if you use spinach, your smoothie will look more green but you won’t be able to taste the difference). Email Us: contact form 1 capsule probiotic or (Good Belly drinkable probiotic) half of a banana. 1/2 cup of coconut milk. 1 teaspoon lemon extract (if you have it or you can just use juice from a fresh lemon) 1 tablespoon fresh lavender. And then….just mix them all together in a blender. ... Berry Lavender Smoothie. Iowa PBS 6450 Corporate Drive P.O. Together they create a vibrant breakfast that’s like sunshine in a bowl! It’s been 12 hours since my last smoothie ... That was until a dear friend gave me Lola Berry’s cookbook (The 20/20 diet) which contains an incredible selection of smoothies – I was reinspired! Lavender infused hot cooca didn’t sound good 😉 The first smoothie is a double berry lavender. Box 6450 Johnston, IA 50131 515.725.9700 800.532.1290. Thousands of new, high-quality pictures added every day. than this lavender blueberry smoothie. ½ teaspoon Davidson Plum Powder I babysat, I worked as a room attendant at the Old Faithful Inn at Yellowstone National Park, tended the gift shop and washed buckets at a berry farm, and served as a camp counselor. If you are constantly looking for a way to de-stress, then this lavender berry smoothie is perfect for you. To make this smoothie a little more special, I added some lavender buds.It gave just a hint of floral flavor without overpowering it as flowers, particularly lavender, often can. Hello my name is Karla and I’m a smoothie-o-holic. Drinks. Food And Drink. This vibrant beet and berry smoothie is the perfect easy and nourishing snack or healthy addition to your breakfast!. Lavender Berry Smoothie Bowl. It’s not exactly the same, but it’s very similar. Beets, a mix of berries (blueberries, blackberries, strawberries, raspberries), and a Red Delicious apple. Lavender contains calcium, iron, and vitamin A, making it a good supplement in smoothies … Thankfully, there is no better all-natural anxiety relief than the combination of plant-based food and plant-based medicine like in this CBD Infused Blueberry Lavender Smoothie. Lavender has many health benefits, the most common one being a natural stress reliever. Non Alcoholic Drinks. 1 cup of frozen mix berries. Lavender-Berry Smoothie Recipe with Coconut Yogurt. ½ teaspoon lavender flower buds You'll really enjoy this easy-to-make wild blueberry smoothie. Lavender Acai Anti-Stress Smoothie Ingredients The special ingredients in this delicious purple smoothie make it a one of a kind smoothie that will definitely surprise you. Raw Almonds Juice Recipes Frozen Banana Almond Milk Smoothie Blueberry Berries Lavender Vegan. All Chicken & Beef Deserts Pasta Salads Smoothies. 1 tablespoon chia seed (I use Mila brand) ( Log Out /  Email Us: contact form There's nothing more satisfying (and calming!) It’s that easy. Feb 18, 2019 - A smoothie recipe from chef David Baruthio. This insanely delicious combination is infused with naturally calming and anti-anxiety ingredients in a blood sugar balancing blend. ( Log Out /  Ingredients 1 banana, peeled and frozen 1/2 cup plain lowfat yogurt, preferably Greek style 1/2 cup almond milk 1 cup frozen mangoes 1 tsp. And yes, I know this is another smoothie bowl in the same week as my nice cream recipe (which is basically a smoothie bowl) but, you know what? Contact Iowa PBS. As we all know, life can be stressful, but it’s how you manage that stress that matters most. HOW TO COOK SWEDEN CHICKEN CREAMY W/VEGETABLE MAURICE RECIPE. 1-2 teaspoons maple syrup. Directions:  With all smoothies, add heavier items in blender first, followed by lighter items and then liquids. Tropical Berry Smoothies This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. That being said, if you’re looking for a tasty treat to help you relax and keep calm, this Honey Lavender Berry Smoothie is a must try!! 1 tablespoon hemp seed Blackberry Lavender Smoothie I had a handful of interesting summer jobs during my college years. Feb 22, 2019 - A smoothie recipe from chef David Baruthio. I used strawberries and raspberries for this one so it is super sweet naturally and the lavender gives it a floral note. handful of berries. It can help relieve anxiety and promote a more relaxing sleep, as well as reduce headache pains. If you enjoy a fruity smoothie, you’ll love the creamy texture paired with fresh fruit and nutty hemp hearts. Change ), You are commenting using your Google account. The consistency should be a little thick, but you can adjust the portions of the bananas and coconut milk, depending on how you like your smoothie to be. Handful ice. Juice: I love both orange juice and pineapple juice in this berry smoothie. Saved by Carolin Elizabeth. The addition of lavender is a lovely surprise in this fruit smoothie. And a handful of ice at the end. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. ½ teaspoon Ahiflower oil Find Berry Lavender Smoothie Glass On Black stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. June 28, 2017 / So smoothie bowls, what’s all the hype? 1 cup fresh blackberries or (frozen if not in season) This berry jasmine smoothie bowl is the perfect mix of juicy berry and subtle floral notes of jasmine. 1 cup fresh coconut water or store bought > Calming Lavender Berry Smoothie Eat to beat stress! Drinks. Explore. Feb 22, 2019 - A smoothie recipe from chef David Baruthio. Feb 18, 2019 - A smoothie recipe from chef David Baruthio. 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