Confinement focuses on two main areas – meals and practices. Some foods are best to be avoided after natural birth or towards the recovery of the C-Section incision. The benefit of a confinement nanny does not end there; they will help you in the household chores while you can rest and bond with the baby. Some foods increase the production of breast milk as well, which is very important for the health and development of the newborn. I essentially made dishes that are easy to prepare. Carbs help to boost energy levels and promotes healing. 3. The written information is just a suggestion and never replace the advice from the medical professional. However, once the delivery is done, it does not mean you can immediately get back to eating whatever you want. 6 low-calorie confinement recipes every mum-to-be must know. Once January and her twin babies came home, we found a routine and didn’t have time to worry. We have an extensive menu that is specially designed to help you achieve optimum health. Apr 1, 2018 - Explore Amy Wan's board "Confinement food" on Pinterest. Tell them what are your needs and they will send you a nanny that fits your requirements. To know more about them, stick with us in this blog where we will be debunking common myths about c section confinement food! You may have to find DIY confinement food recipes for breakfast as our menu (non halal) is only for lunch and dinner. Sheng Hua Tang for C Section (生化汤) is a improved formula recipe for mothers who have cesarean delivery. Avoid negative thought. However, once the delivery is done, it does not mean you can immediately get back to eating whatever you want. Alcohol does help keep the body temperature of a new mom high and keep them warm, but it … Soy sauce cause long-lasting dark scars has no scientific explanation. It delivers fresh daily from our reliable supplier. Seafood of shellfish like clams, scallops and oysters tend to harbour more bacteria than other seafood. Baby food. We serve Sheng Hua soup at different interval of the package depending on whether the delivery is natural birth or cesarean delivery to … Planning for what to eat after cesarean delivery is not that hard as long as you take some time to sit down and do the needed research. A Special Confinement Food After Delivery Care. Foods to Avoid After Birth The main purpose of following an ideal diet after birth is to help the mother recover physically and also to aid in the healing of the C-Section incision or natural delivery. Fish is a great source of protein, which aids in tissue development and repair. Or to engage the confinement food delivering to provide the right type of food to eat and aimed to balance the “Yin and Yang “of our body, to improve blood circulation, dispel wind, detox and cleansing the toxins from our body, revitalise health and absorb the necessary nutrition. Some foods to add into your diet during your confinement period include red meat, figs, dry fruits and egg yolk. Chinese Confinement Food. Some foods to accommodate in your diet are; chicken, dairy foods, meat, fish, eggs, and nuts. PHOTO: Tian Wei Signature. Your body requires tissue formation, blood increase, and energy provision. Disclaimer: Happy-mummy is not an expert on anything with regards to miscarriage diet. And if you are breastfeeding your baby, you need about 2000mg of vitamin C on a daily basis. 2 menus FB Live Deals New! Eating well after childbirth helps you speed up recovery and boost your breast milk supply, too. Enjoy our healthy, tasty and nutritious Chinese confinement food. 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